How to Keep Healthy Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables.
首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的'睡眠。注意你的饮食，不要吃太多肉和糖，多吃蔬菜。
Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.
其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。
Last, do some exercises. Exercises help you build a strong and healthy body.
最后，要多锻炼。锻炼能够帮助你建立强壮健康的身体。
因篇幅问题不能全部显示，请点此查看更多更全内容
Copyright © 2019- shangjiatang.cn 版权所有 湘ICP备2022005869号-4
违法及侵权请联系：TEL:199 1889 7713 E-MAIL:2724546146@qq.com
本站由北京市万商天勤律师事务所王兴未律师提供法律服务